Ready to Transform in Just 6 Weeks?
Join the Sweat Squad Challenge and start your fitness journey with confidence, energy, and results.
Book your FREE Goals Orientation meeting today to see how you can transform your body, mindset, and habits.
💥 What’s the Sweat Squad Challenge?
This isn’t just another workout plan. It’s a total transformation experience designed to help you:
Boost strength, stamina, and energy
Build a consistent workout habit
Eat better without obsessing over calories
Feel confident, supported, and unstoppable
You’ll get:
✅ 6 weeks of guided workouts
✅ Weekly check-ins and accountability
✅ Meal guidance and planning tools
✅ Support from real coaches and real people
🙋♀️ Is This Challenge Right for You?
This challenge is perfect for you if:
You’re ready to commit to yourself
You’ve struggled to stay consistent
You’re tired of fad diets and quick fixes
You want community, support, and RESULTS
No experience? No problem. We meet you where you are.
🎯 Start with a Free Goals Orientation
This 15-minute session is 100% free and pressure-free. You’ll:
Chat with a coach about your goals
Get a personalized plan
See if Sweat Squad is the right fit for you
We’ll help you map out a game plan—whether you join or not.
👉 [Form Section] Fill out the form below to book your free orientation!
Get Started Today!
Sweat Squad Fitness is an adults-only women’s group fitness program serving the Wise County area.
With a variety of classes, our members are able to achieve their fitness goals, while also
building community with other like-minded women.
“I was looking for something to help me find my balance, strength, and coordination again and after my first week, I realized that I had found the place to help me with that and more! The instructors and owner are fantastic and lead each class with modifications to help every level for us. It took me a couple of weeks to regain my coordination and a lot of my strength was lost with aging but everyone is encouraging without any pressure AND I’ve lost inches while having fun!”
““I didn’t think I could stick with anything longer than a week. Now I’m down 12 pounds, feel amazing, and actually look forward to workouts!”
”